Todd Foxx Fitness 13 stories
The achievement is the record. This is the story.
Race reports, training journeys and surprising sporting lives, from professional athletes crossing into new disciplines to musicians, creators and everyday competitors doing extraordinary things.
IRONMAN story
81 days
My first triathlon was an IRONMANAt 43, I signed up for something I wasn’t ready for. I had only just bought a secondhand road bike. I couldn’t even swim one length of a 50-metre pool. Eighty-one days later, I crossed an IRONMAN finish line.
Read story → RunningFrom zero to 5K
Your first run journeyBuild consistency, find your rhythm and work towards your first 5K with a simple eight week run-walk plan.
Read guide → Obstacle racingYour first Spartan race
From fear to finish lineTurn fear into fuel with a practical first-race plan covering running, strength, grip, obstacles, kit and mindset.
Read guide → StrengthStart weight lifting
Build strength, not egoA simple three day beginner lifting plan built around good form, steady progress and confidence.
Read guide → Nutrition and habitsSustainable weight loss
Mind and body in syncBuild healthier habits through balance, patience, daily movement and respect for your body.
Read guide → Mental healthMove for mental health
Finding peace through motionUse regular, enjoyable movement to create space, release tension and support your mental wellbeing.
Read guide → Getting startedStart fitness at any age
It is never too late to beginStart where you are with enjoyable movement, strength, mobility, recovery and progress that suits your life.
Read guide → NutritionMy supplement stack
What I use and whyA transparent look at the drinks, protein, collagen, vitamins and nutrition products currently in my routine.
Read guide → Strength12 week body plan
Cycle 1: upper and lower bodyThe first two week cycle of my structured upper and lower body strength programme.
Read guide →Performance claims are linked to official results or clearly identified sources. Health and training articles are not medical advice.